If you’ve been feeling aches and pains in your body lately, there are different options you can try for pain relief. Some people escape the pain via certain medications, while others swear by physical therapy. But did you know one thing you should consider is undergoing an infrared sauna treatment?

Let’s explore further why!

Studies prove that an infrared sauna is a good option for relieving pain.

According to WebMD, saunas may ease pain with regular use. Users reported fewer symptoms of conditions like osteoarthritis, rheumatoid arthritis, and fibromyalgia. Infrared saunas might also be a good option when it comes to tension headaches.

Also, a study showed that patients who experience chronic pain got nearly 70% pain reduction after merely the first session of infrared sauna therapy. 

Infrared sauna treatments also enhance the effect of stretching.

If you’re a professional athlete or someone who believes in stretching for pain relief, here’s some good news for you. A study compared stretching in an infrared sauna against a normal room. And the results are good: the people who stretched in an infrared sauna got three times more flexibility compared to those who stretched in a normal environment.

And when you’re more flexible, you’ll also get the benefit of more mobile and relaxed joints. Your whole body will also feel less stiff!

Even pro athletes use infrared saunas.

This 2018 Sports Illustrated article discusses the fact that more and more pro athletes are using infrared saunas for better recovery after games. And for more proof, it also talks about a 2015 study from the Journal of Athletic Enhancement. It tested the effectiveness of infrared sauna therapy on 10 male athletes and found that after 40 minutes, their muscles recovered faster compared to passive recovery methods even after intense training.

Get pain relief with a Jade Sauna Pod.

Did we convince you to try and get pain relief via infrared sauna treatment? If yes, and you are currently looking for an infrared sauna that can provide pain relief, look no further than the Jade Sauna Pod. It’s your go-to solution to make your everyday pains disappear.

Plus, it is safe, easy to use, and aside from pain relief, provides a variety of many other health benefits. So don’t delay – escape from pains faster by adding a Jade Sauna Pod to your wellness routine! 

For any questions you may have, we invite you to contact the Vivo Wellness team at (323) 888-1000.

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