Unlike a traditional sauna, infrared saunas do not heat the air around you. Instead of steam or flame-stoked heat, infrared uses lamps with infrared wavelength magic to create warmth directly to your body. This deeper level of detoxification helps rid the body of excess toxins ranging from heavy metals, chemicals, and radioactive particles.

Here are the full-spectrum infrared light benefits:

Why are detoxification and Infrared Sauna good for you?

For people who are often exposed to harmful carcinogens and chemicals, an infrared sauna can be an excellent way to purge the body. Sweating is the body’s safe and natural way to heal, stay healthy, and detoxify. Studies have shown that Far Infrared (FIR) raises core body temperature and stimulates the sweat glands, resulting in a deep, detoxifying sweat. In an infrared sauna, the average person sweats out 20% toxins and 80% water – much higher than in a conventional sauna. 

In addition to pain relief, a 2003 study conducted by the Department of Dermatology and Institute of Medical Research showed that use of near-infrared heat therapy helped the production of white blood cells to alleviate inflammation and reduce swelling.

How Does Infrared Sauna Cause Detoxification?

The heat from an infrared sauna penetrates 2-3 inches deep into the body to increase circulation, nourish damaged tissue and pull chemicals from fat storage directly into our sweat. In just 45 minutes you can easily sweat out toxins!

What Infrared Sauna Should I Choose?

Choosing a sauna to add to your wellness routine means looking at your lifestyle and health goals to find the sauna that will be the best fit. Whether it’s the relaxation you are craving or deep detoxification, Vivo Wellness’ Infrared Jade Sauna will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and mind.

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